Mental health & COUNSELING
At FMRC, we believe a lot in therapies to address psychiatric conditions. Counseling & Therapy services will be offered at FMRC to address a variety of psychiatric needs. Some of the therapies that we will offer are:
Behavior Therapy is a form of psychotherapy used to treat a variety of psychopathology. Its philosophical roots can be found in the school of behaviorism, which states that psychological matters can be studied scientifically by observing overt behavior, without discussing internal mental states. Classical conditioning (often associated with the work of Pavlov) is another important feature of behavior therapy. As a result of experience, or associative learning, individuals often respond in predictable ways to certain stimuli or life events that may no longer be appropriate. These techniques follow from the premise that maladaptive behaviors are learned, and therefore can be unlearned as well. Among the behavioral techniques employed are training in both assertiveness and relaxation, and gradual desensitization to feared objects.
Family Therapy focuses on helping the family function in more positive and constructive ways by exploring patterns of communication and providing support and education. Family therapy sessions can include the child or adolescent along with parents, siblings, and grandparents. Couples therapy is a specific type of family therapy that focuses on a couple's communication and interactions (e.g. parents having marital problems).
Play Therapy involves the use of toys, blocks, dolls, puppets, drawings and games to help the child recognize, identify, and verbalize feelings. The psychotherapist observes how the child uses play materials and identifies themes or patterns to understand the child's problems. Through a combination of talk and play the child has an opportunity to better understand and manage their conflicts, feelings, and behavior.
ABA, applied behavioral analysis, is simply the application of behavioral principles, to everyday situations, that will, over time, increase or decrease targeted behaviors. ABA has been used to help individuals acquire many different skills, such as language skills, self-help skills, and play skills; in addition, these principles can help to decrease maladaptive behaviors such as aggression, self-stimulatory behaviors, and self-injury. There are many providers of ABA services, many of whom are quite good. Frequently, a parent will choose a qualified provider with whom they share similar philosophical approaches in the application of intensive behavioral interventions.
Over the past 40 years, several thousand published research studies have documented the effectiveness of ABA across a wide range of:
- Populations (children and adults with mental illness, developmental disabilities and learning disorders)
- Interventionists (parents, teachers and staff)
- Settings (schools, homes, institutions, group homes, hospitals and business offices), and
- Behaviors (language; social, academic, leisure and functional life skills; aggression, self injury, oppositional and stereotyped behaviors)
Cognitive-Behavioral Therapy (CBT) is a psychotherapeutic approach comprised of both cognitive and behavioral techniques. The premise underlying a cognitive-behavioral orientation is that difficulties in living, relationships, general health, etc., have their origin in (and are maintained by) both cognitive and behavioral factors. CBT aims to influence problematic and dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT is often brief and time-limited and is used in individual therapy as well as group settings.
Cognitive Therapy essentially involves helping an individual think in more effective ways and aims to uncover the irrational and problematic thinking styles that often accompany psychological distress. The goal of cognitive intervention is to challenge, and ultimately change, maladaptive, self-defeating cognitions, and allow the client to lead a more productive and satisfying life. Simple to learn cognitive strategies provide clients with practical and powerful skills that can be applied over a lifetime as effective tools in life-management.
Group Psychotherapy or group therapy is a form of psychotherapy which one or more therapists treat a small group of clients together as a group. In group psychotherapy the group context and group process is explicitly utilized as a mechanism of change by developing, exploring and examining interpersonal relationships within the group.